HEALING STARTS HERE
Beyond Basics is an international leader in pelvic floor physical therapy located in Midtown and Downtown Manhattan. Since 2003, we have helped thousands of people recover from a broad range of conditions rooted in pelvic floor dysfunction. We create individualized treatment plans that relieve pain, improve function, and prevent unnecessary surgery, while providing comprehensive support to help you on your journey to recovery.
Want to find out if physical therapy can treat your condition? Give us a call and talk to one of our expert therapists free of charge for 15 minutes.
Our Midtown and Downtown offices remain open and telehealth is now available.
Find out more about Telehealth visits
A focus on pelvic health
You may feel like you have to live with pelvic dysfunction or pain. But you don’t. Pelvic floor physical therapy (PT) can help treat the underlying causes of your symptoms for long-term relief.
Pelvic floor PT is a specialty within physical therapy. Our experts have all received the necessary training and certifications to understand, identify, and effectively treat pelvic conditions.
RELIEVE PAIN · IMPROVE FUNCTION · REHAB INJURIES
Trained to treat pain and dysfunction wherever you feel it
We work with patients from all walks of life, in every phase of life. Whether it’s pelvic pain or an orthopedic injury, with Beyond Basics you’re not alone, and you can heal.
Back and hip pain
Our PTs have a musculoskeletal background and a broad range of experience dealing with all conditions affecting the back and the hips. Our specialty training in pelvic health helps us identify pelvic floor muscle conditions that could lead to injury or pain in other parts of the body.
You’re a whole person. We treat you that way
The way PT
We take time to understand everything that’s going on inside your body, so we can get to the root cause of the issue – and get you real, lasting relief.
Your session is personal. We keep it that way.
The way PT
We see patients in private, 1-on-1, hour-long sessions. You’ll work directly with your PT for your entire treatment journey.
Leading means learning. We like it that way.
The way PT
Our therapists devote time every week to continuing education so we can offer our patients the most current, comprehensive orthopedic and pelvic floor PT.
We make payment less painful
We offer payment plans and work with many insurance plans as an out-of-network provider. Our billing support staff can walk you through everything you need to know and will submit all billing to insurance on your behalf.
We also offer interest-free financing and discounted package rates through Care Credit.
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Behind the movement
“I talk about the pelvic ﬂoor all the time. As one of the pioneer physical therapists specializing in pelvic floor dysfunction, I have been treating patients afflicted with these disorders for over twenty years. I have seen how the exercises and therapies I prescribe — breathing, relaxing, strengthening, stretching, toning, diet — don’t just heal the disorders but can prevent them from occurring in the ﬁrst place. At the same time, these exercises and therapies can ward off the effects of aging while enhancing patients’ lives immeasurably.”
Pelvic Floor Therapy NYC
Frequently Asked Questions
How long does pelvic floor physical therapy take?
Does insurance cover pelvic floor therapy?
What does a pelvic floor physiotherapist do?
What exercises are bad for the pelvic floor?
While in rehabilitation, there are some activities that may be too much right now for the pelvic floor and can overwhelm the system. The strength, flexibility, and endurance have to be increased to be able to handle harder tasks. Anything that causes pain, bladder leaking, causes you to hold your breath and strain, or forces you to compensate or lose form, could be detrimental to your rehab progress. Pelvic floor exercises and Kegels are appropriate in only certain conditions of pure weakness and sometimes are overutilized. In most cases, these exercises can aggravate pelvic pain and pelvic floor dysfunction conditions.