Blog

We Go Above and Beyond the Basics

What do Vaginal Weights do?

What are vaginal weights? Vaginal weights are also known as kegel balls, weighted cones, yoni eggs, jade eggs, ben-wa...

Endo Awareness Month ( Part 2 of 4) : How Endo can Affect your Bladder

Amy Stein and Fiona McMahon March Is Endometriosis Awareness Month. Treating endometriosis and improving the lives of...

Can Treating Your Pelvic Floor Beat the Bloat!?

Bloating is the worst. It hurts. It makes us feel uncomfortable in our clothes and can be super unpredictable. There...

Pelvic Floor Physical Therapy for the Transgender and Gender Diverse Population

As healthcare providers, we, at Beyond Basics Physical Therapy, we strive to live up to the standards that the LGBTQ+ community deserves. Our goal is to ensure that every patient is provided with the highest quality of care, dignity, and respect. We strive to create a safe environment for patients and aim to deliver health care services with the specific needs of the patient in mind.

The Special Care Needs of the LGBTQ+ Community

Happy Pride Month!!!! We are reposting an old post broadly discussing the LGBTQ+ community, with special focus on...

How to Improve Bladder Health

Fiona McMahon, DPT The bladder, not super complex right? Just a tupperware for pee, holding your urine until an...

What is Pelvic Floor Physical Therapy

By Amy Stein, DPT and Fiona McMahon, DPT As physical therapists who specialize in abdomino-pelvic pain disorders, one...

Irritable Bowel Syndrome: The Ins and Outs of Colon Health

Pelvic floor physical therapy can help symptoms caused by the visceral somatic reflex greatly. At Beyond Basics we have an excellent crew of pelvic floor physical therapists with expertise in visceral mobilization and pelvic floor dysfunction.