Fitness and Sport

Wednesday Night Pilates!

Don’t worry, Pilates doesn’t have to be scary. Especially not when we do it!

Every Wednesday, you can join us for a Gentle Mat Pilates class from 6:45 to 7:45pm in our office. Classes are $30 each or $125 for 5, and all you have to do is call us at 212.354.2622 to reserve your spot.

Here’s a testimonial from one of our participants:

“I have been taking the group Pilates class with Batya for several months. During this period, I have gained strength while finding relief from chronic pain. This class has given me an outlet to release stress while improving my flexibility and body awareness. Batya provides each student with individualized attention and care, and her expertise makes me feel supported and secure as I move forward at my own pace. ”
-Elizabeth A., 28 years old.

Our Gentle Pilates class can only strengthen but can relieve pain! We hope you can join us this Wednesday, or any Wednesday after that. See you soon!

Get help now from a pelvic floor therapist.

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