The body goes through an enormous amount of changes during pregnancy, but sometimes we forget that post-baby the body is still, shall we say, figuring itself out. Take a look at this article from Yahoo! Shine, on The 5 Most Surprising Things That Happen After You Give Birth. In other words, don’t get behind the wheel and save those lacy underthings for a later day…
Pre & Post Partum
What to Expect AFTER You’re Expecting
Get help now from a pelvic floor therapist.