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Blog
We Go Above and Beyond the Basics
CATEGORY
All
Beyond Basics
bowel dysfunction
constipation
diastasis recti
IBS
painful sex
pelvic floor dysfunction
pelvic pain
persistent genital arousal disorder
PGAD
postpartum
pregnancy
prenatal
vestibulodynia
vulvodynia
painful sex
,
pelvic pain
,
persistent genital arousal disorder
,
PGAD
,
vestibulodynia
,
vulvodynia
Demystifying Persistent Genital Arousal Disorder (PGAD)
Persistent Genital Arousal Disorder (PGAD) is an often sensationalized, painful,
and disruptive co...
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diastasis recti
,
postpartum
,
pregnancy
,
prenatal
Why Do I Still Look Pregnant?
Most physical therapists are trained to recognize and treat the musculoskeletal components of diastasis recti. ...
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bowel dysfunction
,
constipation
,
IBS
,
pelvic floor dysfunction
Irritable Bowel Syndrome: The Ins and Outs of Colon Health
The unfortunate truth about IBS, is that currently, no cure exists for IBS. There are, however, many management...
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Beyond Basics
Stop Doing Kegels: Real Pelvic Floor Advice For Everyone
| By Amy Stein DPT, BCB-PMD, IF You can never do too many Kegels, right? Wrong. Katy Bowman of the Restorative Exer...
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Beyond Basics
Pelvic Floor Physical Therapy for the Transgender and Gender Diverse Population
|By Molly Caughlan, PT, DPT (pronouns: she/her/hers) |Photo by Steve Johnson on Pexels.com Healthcare equality for th...
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Beyond Basics
Can Treating Your Pelvic Floor Beat the Bloat?
There is so much that can cause bloating and many times bloating can be caused by more than one thing: diet, gu...
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Beyond Basics
The Scoop When Kids Have Trouble with Poop
|Fiona McMahon PT, DPT |I spend a lot of my time at work talking about poop. In fact, poop discussions run in my fami...
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Beyond Basics
Mind the Gap: Diastasis Recti Abdominis and What We Don’t Know: Part I
|Joanna Hess, PT, DPT, PRC, WCS |Summer holidays are approaching. You’re lounging at the beach and feeling quite prou...
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Beyond Basics
Mind the Gap Part II: Improving the Look and Function of the Mommy Tummy (Diastasis Recti)
|Joanna Hess, PT, DPT, PRC, WCS |Welcome to part two of Mind the Gap: Improving the look of Mommy Tummy. For Part one...
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Beyond Basics
It’s all connected: How pelvic floor dysfunction can contribute to hip pain
|Kaitlyn Parrotte, PT, DPT, OCS, CFMT |Hip pain can have a significant burden on function and quality of life. While ...
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Beyond Basics
All About Testicles
|Fiona McMahon, PT, DPT |Testicles have long held a special place in our society. In fact, the word testis means “wi...
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Beyond Basics
How to Improve Bladder Health
The bladder, not super complex right? Just a tupperware for pee, holding your urine until...
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Beyond Basics
The Pain No One Wants to Talk About
|Fiona McMahon, PT, DPT and Amy Stein, DPT, BCB-PMD, IF |Imagine if you will, Sheila. Sheila is an active 30-somethin...
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Beyond Basics
What is Pelvic Floor Physical Therapy
|Amy Stein, DPT, BCB-PMD, IF and Fiona McMahon, PT, DPT |As physical therapists who specialize in abdomino-pelvic pai...
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