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Pelvic Floor Physical Therapy for the Transgender and Gender Divers...

|By Molly Caughlan, PT, DPT (pronouns: she/her/hers) |Photo by Steve Johnson on Pexels.com Healthcare equality for the LGBTQ+ community is one area...

March is Endometriosis Awareness Month

|Amy Stein BCB-PMD, IF (Pronouns: She, Her, Hers) Fiona McMahon PT, DPT (Pronouns: She, Her, Hers) |We’ve written a lot of blogs over endometriosis...

Can Treating Your Pelvic Floor Beat the Bloat!?

|Fiona McMahon PT, DPT | Photo by Zoe Jane on Pexels.com Bloating is the worst. It hurts. It makes us feel uncomfortable in our clothes and can be ...

The Scoop When Kids Have Trouble with Poop

|Fiona McMahon PT, DPT |I spend a lot of my time at work talking about poop. In fact, poop discussions run in my family. My great grandmother, a nu...

Mind the Gap: Diastasis Recti Abdominis and What We Don’t Know: Part I

|Joanna Hess, PT, DPT, PRC, WCS |Summer holidays are approaching. You’re lounging at the beach and feeling quite proud of the ruffled swimsuit that...

Mind the Gap Part II: Improving the Look and Function of the Mommy ...

|Joanna Hess, PT, DPT, PRC, WCS |Welcome to part two of Mind the Gap: Improving the look of Mommy Tummy. For Part one and more background, check ou...

It’s all connected: How pelvic floor dysfunction can contribute to ...

|Kaitlyn Parrotte, PT, DPT, OCS, CFMT |Hip pain can have a significant burden on function and quality of life. While there are many causes, prevail...

All About Testicles

|Fiona McMahon, PT, DPT |Testicles have long held a special place in our society.  In fact, the word testis means “witness of virility” in Latin. T...

How to Improve Bladder Health

The bladder, not super complex right? Just a tupperware for pee, holding your urine until an opportune time to go. The bladder is so much more than that, integrating information from the brain, muscles of the pelvic floor, and responding to stretch to efficiently serve its purpose.

The Pain No One Wants to Talk About

|Fiona McMahon, PT, DPT and Amy Stein, DPT, BCB-PMD, IF |Imagine if you will, Sheila. Sheila is an active 30-something who has just come into her o...

What is Pelvic Floor Physical Therapy

|Amy Stein, DPT, BCB-PMD, IF and Fiona McMahon, PT, DPT |As physical therapists who specialize in abdomino-pelvic pain disorders, one of the toughe...