We Go Above and Beyond the Basics


  • All
  • Beyond Basics
  • bowel dysfunction
  • constipation
  • diastasis recti
  • IBS
  • painful sex
  • pelvic floor dysfunction
  • pelvic pain
  • persistent genital arousal disorder
  • PGAD
  • postpartum
  • pregnancy
  • prenatal
  • vestibulodynia
  • vulvodynia

Demystifying Persistent Genital Arousal Disorder (PGAD)

Persistent Genital Arousal Disorder (PGAD) is an often sensationalized, painful, and disruptive co...

Why Do I Still Look Pregnant?

Most physical therapists are trained to recognize and treat the musculoskeletal components of diastasis recti. ...

Irritable Bowel Syndrome: The Ins and Outs of Colon Health

The unfortunate truth about IBS, is that currently, no cure exists for IBS. There are, however, many management...

Stop Doing Kegels: Real Pelvic Floor Advice For Everyone

|   By Amy Stein DPT, BCB-PMD, IF You can never do too many Kegels, right? Wrong. Katy Bowman of the Restorative Exer...

Pelvic Floor Physical Therapy for the Transgender and Gender Diverse Population

|By Molly Caughlan, PT, DPT (pronouns: she/her/hers) |Photo by Steve Johnson on Healthcare equality for th...

Can Treating Your Pelvic Floor Beat the Bloat?

There is so much that can cause bloating and many times bloating can be caused by more than one thing: diet, gu...

The Scoop When Kids Have Trouble with Poop

|Fiona McMahon PT, DPT |I spend a lot of my time at work talking about poop. In fact, poop discussions run in my fami...

Mind the Gap: Diastasis Recti Abdominis and What We Don’t Know: Part I

|Joanna Hess, PT, DPT, PRC, WCS |Summer holidays are approaching. You’re lounging at the beach and feeling quite prou...

Mind the Gap Part II: Improving the Look and Function of the Mommy Tummy (Diastasis Recti)

|Joanna Hess, PT, DPT, PRC, WCS |Welcome to part two of Mind the Gap: Improving the look of Mommy Tummy. For Part one...

It’s all connected: How pelvic floor dysfunction can contribute to hip pain

|Kaitlyn Parrotte, PT, DPT, OCS, CFMT |Hip pain can have a significant burden on function and quality of life. While ...

All About Testicles

|Fiona McMahon, PT, DPT |Testicles have long held a special place in our society.  In fact, the word testis means “wi...

How to Improve Bladder Health

The bladder, not super complex right? Just a tupperware for pee, holding your urine until...

The Pain No One Wants to Talk About

|Fiona McMahon, PT, DPT and Amy Stein, DPT, BCB-PMD, IF |Imagine if you will, Sheila. Sheila is an active 30-somethin...

What is Pelvic Floor Physical Therapy

|Amy Stein, DPT, BCB-PMD, IF and Fiona McMahon, PT, DPT |As physical therapists who specialize in abdomino-pelvic pai...