MAMA'S 101: Exercise for Post-Partum Mama's

MAMA'S 101: Exercise for Post-Partum Mama's
Hello! Check out our final class in this season's series of Mama's 101, "Exercise for Post-Partum Mamas". This class will be great! Learn specific exercise tools to help with diastasis recti, urinary incontinence, prolapse, and other common post-partum conditions with PT, Dr. Stephanie Stamas. Come ready to move and feel free to bring your baby! Time and Date: October 3rd at 1pm Location: 156 Williams Street, Suite 800 NY, NY 10038 Register Here! Mamas 101 Flyer_Jpeg
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