health and wellness

PH101: Fertility the Role of PT and Nutrition

pregWe are so excited to announce our newest installment to Beyond Basics’ Pelvic Health 101 educational series. This Thursday we will be hosting a joint lecture on the effect physical therapy and proper nutrition can have to enable you to conceive.

Physical Therapist, Melissa Stendahl will discuss many of the physical barriers that women face when trying to conceive, such as restrictions within the fallopian tubes, painful sex, and much more.

Did you know that what you eat can directly impact your ability to conceive and carry a healthy baby to term? In the second half of the class, nutritionist Jessica Drummond will discuss how nutrition can restore hormone balance and provide the perfect environment for conception and gestation.

Please join us at 7pm on Thursday, April 21st at Beyond Basics to discuss how you can optimize your fertility. As always, light refreshments will be served. Register at. pelvichealth101.eventbrite.com.

Get help now from a pelvic floor therapist.

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