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Shoulder Pain - What Can Be Done?

Kaitlyn Parrotte, PT, DPT, OCS, CFMT edited by Fiona McMahon PT, DPT Shoulder pain is a fairly common issue amongst ...

Fight or Flight? Rest and Digest? Optimizing your Life with the Power of your Autonomic Nervous System

Fiona McMahon PT, DPT, She, her, hers You aren’t a zebra getting chased down by a lion on the Serengeti. You know th...

Pilates with Kierstin! Kneeling Side Leg Series with Stability Ball

Kierstin Elliott, Pilates Rehab Specialist Exercise: Kneeling Side Leg Series with Stability Ball Set Up: Kneelin...

Lymph Drainage Therapy for Breast Health at Beyond Basics Physical Therapy

Victoria LaManna, PT, DPT, CLT October is Breast Cancer Awareness Month. We at Beyond Basics are working hard to hel...

Do I have Pelvic Congestion Syndrome?

Photo by VisionPic .net on Pexels.com Eliza Etter PT, DPT, CLT Do you ever notice at the end of the day your feet o...

LGBTQ+ Topics: Special Considerations for People with Prostate Cancer in the LGBTQ+ Community

Photo by Valeria Boltneva on Pexels.com Fiona McMahon PT, DPT (pronouns: She, Her, Hers)-practices in our midtown off...

Stop Doing Kegels: Real Pelvic Floor Advice For Everyone

By Amy Stein, DPT   You can never do too many Kegels, right? Wrong. Katy Bowman of the Restorative Exercise Institut...

Pelvic Floor Physical Therapy for the Transgender and Gender Diverse Population

By Molly Caughlan, PT, DPT (pronouns: she/her/hers) Photo by Steve Johnson on Pexels.com Healthcare equality for the ...

It’s all connected: How pelvic floor dysfunction can contribute to hip pain

|Kaitlyn Parrotte, PT, DPT, OCS, CFMT |Hip pain can have a significant burden on function and quality of life. While ...