About Heal Pelvic Pain
Amy Stein’s book, Heal Pelvic Pain, is useful for any person at any age who suffers from any type of pelvic floor disorder. The book offers relief and recovery – not through surgery and not through drugs – but through strengthening, stretching and relaxation exercises, manual techniques, biofeedback, deep massage, heat and cold, and the other modalities of physical therapy, as well as self-care and nutrition.
Written in an easy-to-read style for people suffering with pelvic pain, Heal Pelvic Pain educates the reader on what the pelvic floor is and its importance in urinary, bowel, and sexual function. It provides invaluable information about how to cure pelvic pain, incontinence, IBS, and other bladder, bowel, and sexual disorders. The book also discusses preventative measures for overall good health and wellness.
If you or someone you care for are living with the debilitating reality of pelvic pain, you will benefit from the program presented in Heal Pelvic Pain.
About Beating Endo
From Dr. Iris Orbuch and Dr. Amy Stein, two of the world’s leading experts in endometriosis, comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.
Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery.
Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.
Leading gynecologist and endometriosis specialist Dr. Iris Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach.
Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. The program has achieved successful outcomes for their patients – it works to restore health, vitality, and quality of life to women with endo by putting the tools of renewed health in the hands of those whose health is at risk.