Kathryn Ahuja (She/Her)


Kathryn was inspired to study pelvic health because of the clear mind-body connection of so many pelvic floor disorders. She is trained in post-natal fitness and has a special interest in dancers, singers, and other performing artists.

Even though both Kathryn’s mother and father have worked in the physical therapy for over 30 years, she came to physical therapy as a second career. After receiving her BFA in Theatre from NYU, Kathryn worked as a dancer and actress in New York and Las Vegas. In that time, she became a 200-hour Yoga Alliance Registered Yoga Teacher which sparked her interest in how movement and breath can help the body to heal. She continued her education in pelvic rehabilitation, studying treatment for both women and men, manual therapy, and visceral mobilization. She also received training in post-natal fitness techniques with Jessie Mundell.

Outside of the clinic, Kathryn has taught vinyasa and hot hatha yoga in New York and Las Vegas. She now serves as a senior teacher and guest lecturer in anatomy and adjustments for yoga teacher training programs across the country. Additionally, she has given guest lectures on yoga for physical therapists at Seton Hall University in New Jersey.

Kathryn lives with her husband in Manhattan where they enjoy taking advantage of the arts, culture, and food of the city. She continues to love to be active but can also be found curled up with a book and some good coffee.

Degrees and Certifications

  • Bachelor in Fine Arts in Theatre, NYU
  • Doctorate in Physical Therapy, New York Medical College
  • Registered Yoga Teacher, Yoga Alliance

Continued Study

  • The Herman and Wallace Pelvic Rehabilitation Institute
  • Post-natal Fitness

Memberships and Affiliations

  • Seton Hall University

Hobbies and Interests

  • Yoga, dancing, hiking, water sports