Care For All Bodies
For almost two decades, Beyond Basics has been providing thorough care for pelvic pain and pelvic floor dysfunction to patients of all ages in Downtown. When we first began, very few therapists around the globe were trained in pelvic floor physical therapy, and their approach was quite limited. Today, our practice is recognized as one of the few worldwide that integrates care for the pelvic region with the rest of the body, allowing us to approach treatment in a way that promotes whole-body healing for each individual.
Thanks to the vast expertise of our physical therapists and the broad range of specialized certifications they hold, we can guide you toward relief and improved function, regardless of where discomfort or dysfunction appears in your body. Each treatment plan is tailored to your specific condition and personal goals, ensuring the most effective care for your Downtown journey to recovery.
Beyond Basics Physical Therapy is unwavering in our dedication to fostering and maintaining a culture of diversity, equality, and inclusion. Every person seeking care in Downtown is welcomed and respected. Actions that compromise the safety and inclusiveness of our environment are not tolerated, ensuring a supportive space for all patients.
We Understand Pelvic Floor Health
Anatomy of the Pelvic Floor
Function of the Pelvic Floor
- Bladder
- Uterus
- Rectum
- Bowel and bladder movements
- Functionality during sexual intercourse
- Blood circulation in the pelvic area
By comprehensively understanding the wide range of pelvic floor functions, we are able to design effective therapeutic strategies tailored to correct and restore proper function.
Causes Of Pelvic Floor Dysfunction
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Childbirth:
Trauma sustained during delivery, such as prolonged labor or instrumental assistance, can influence the strength and coordination of the pelvic floor muscles.
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Chronic Constipation:
Long-term straining during bowel movements can place excessive tension on the pelvic floor, eventually reducing its effectiveness.
-
Pelvic Surgery:
Prior surgical procedures in the pelvic region may result in scar tissue formation or nerve disruptions that impact pelvic floor functionality.
-
Age-related Changes:
With advancing age, pelvic floor muscles can naturally lose tone and resilience, contributing to decreased support and stability.
-
Obesity:
Persistent additional weight can put continuous pressure on the pelvic floor, potentially weakening the muscles over time.
— CONDITIONS WE TREAT
- Bladder and Bowel Disorders
- Endometriosis
- Lymphatic Drainage
- Menopause
- Orthopedic Issues
- Pediatric Health Services
- Pelvic Pain and Dysfunction
- Pelvic Pain in People with Male Anatomy
- Postsurgical Needs
- Pregnancy and Postpartum
- Sexual Pain and Dysfunction and Reproductive Health
Bladder and Bowel Disorders
Urgency and Frequency Of Urination
Urinary Incontinence or Retention Of Urine
Prolapse
Benign Prostate Hypertrophy (BPH)
Interstitial Cystitis / Painful Bladder Syndrome
Abdominal Pain and / or Bloating
Constipation, Straining, Incomplete Emptying
Irritable Bowel Syndrome (IBS)
Fecal Incontinence
Endometriosis
Pelvic Pain
Painful Periods
Pain During Intercourse
Pain During Urination or Bowel Movements
Heavy Menstrual Bleeding
Bladder Issues
Digestive Issues
Lymphatic Drainage
Swelling In Upper and Lower Extremities and / or Genitals
Pelvic Congestion
Swelling In Abdomen Related To Constipation
Chronic Venous Insufficiency
Painful Varicose Veins
Menopause
Vaginal or Vulvar Dryness
Vaginal or Vulvar Burning
Vulvar Itching
Sexual Difficulty
Pain During Sex
Increased Urinary Tract Infections
Pelvic Floor Muscle Weakness
Pelvic Floor Muscle Overactivity
Urinary Incontinence and Fecal Incontinence
Pelvic Organ Prolapse
Orthopedic Issues
Chronic Muscle or Joint Pain
Acute Injuries
Temporal Mandibular Pain / Dysfunction (TMJ)
Pediatric Orthopedic Conditions
Groin / Adductor or Other Muscle Strains In The Pelvic Region
Low Back Pain
Neck Pain
Labral Tears or Other Injuries Of The Hip Joint
Pediatric Health Services
Daytime Urinary Incontinence
Bowel Incontinence
Bed-wetting
Constipation and Painful Bowel Movements
Abdominal Pain and Bloating
Orthopedic and Sports Injuries
Go To Pediatric & Adolescent Health Services Page
Book An Appointment
Pelvic Pain and Dysfunction
Pelvic Muscle Dysfunction
Pelvic Pain
Non-bacterial Prostatitis / Chronic Pelvic Pain
Pelvic Congestion
Vulvodynia / Vestibulodynia / Clitorodynia
Prostatodynia
Testicular and Penile Pain
Premature Ejaculation
Decreased Arousal
Pain In Perineum
Pudendal Neuralgia and Other Neuralgia / Neuritis Of Abdomino-pelvic Nerves
Groin Pain, Coccyx Pain, Back Pain, Hip Pain
Pediatric Pain and Dysfunction
Pelvic Pain in People with Male Anatomy
Pain with sitting
Pain at scrotum or testicles
Abdominal sensitivity or pain
Sensitivity at tip of penis
Penile changes – such as “shrink” or doesn’t enlarge like it used to
Erectile dysfunction
Go To Pelvic Pain in People with Male Anatomy Service Page
Book An Appointment
Postsurgical Needs
Post-abdominal Surgery Care (Such As Hernia Surgery or Endometriosis Excision Surgery)
Pelvic Surgery Care
Post-prostatectomy Care
After Labral Tear Repair Of The Hip
Pregnancy and Postpartum
Prenatal Health
Post-pregnancy Recovery
Pregnancy-related Back Pain
Incontinence
Diastasis Recti
Painful C-section, Tearing, Episiotomy Scars
Back To Exercise or Running
Sexual Pain and Dysfunction and Reproductive Health
Pain or Difficulty With Orgasm
Erectile Dysfunction
Premature Ejaculation
Decreased Arousal
Persistent Genital Arousal Disorder (PGAD)
Pain With Intercourse (dyspareunia)
Endometriosis
Symptoms Related To Perimenopause or Menopause
Dysmenorrhea (Painful Menstruation)
— CONDITIONS WE TREAT
Bladder and Bowel Disorders
Urgency and Fequency Of Urination
Urinary Incontinence or Retention Of Urine
Prolapse
Benign Prostate Hypertrophy (BPH)
Interstitial Cystitis / Painful Bladder Syndrome
Abdominal Pain and / or Bloating
Constipation, Straining, Incomplete Emptying
Irritable Bowel Syndrome (IBS)
Fecal Incontinence
Endometriosis
Pelvic Pain
Painful Periods
Pain During Intercourse
Pain During Urination or Bowel Movements
Heavy Menstrual Bleeding
Bladder Issues
Digestive Issues
Lymphatic Drainage.
After Lymph Node Removal
Swelling In Upper and Lower Extremities and / or Genitals
Pelvic Congestion
Swelling In Abdomen Related To Constipation
Chronic Venous Insufficiency
Painful Varicose Veins
Menopause
Vaginal or Vulvar Dryness
Vaginal or Vulvar Burning
Vulvar Itching
Sexual Difficulty
Pain During Sex
Increased Urinary Tract Infections
Pelvic Floor Muscle Weakness
Pelvic Floor Muscle Overactivity
Urinary Incontinence and Fecal Incontinence
Pelvic Organ Prolapse
Orthopedic Issues
Chronic Muscle or Joint Pain
Acute Injuries
Temporal Mandibular Pain / Dysfunction (TMJ)
Pediatric Orthopedic Conditions
Groin / Adductor or Other Muscle Strains In The Pelvic Region
Low Back Pain
Neck Pain
Labral Tears or Other Injuries Of The Hip Joint
Pediatric Health Services
Daytime Urinary Incontinence
Bowel Incontinence
Bed-wetting
Constipation and Painful Bowel Movements
Abdominal Pain and Bloating
Orthopedic and Sports Injuries
Pelvic Pain and Dysfunction
Pelvic Muscle Dysfunction
Pelvic Pain
Non-bacterial Prostatitis / Chronic Pelvic Pain
Pelvic Congestion
Vulvodynia / Vestibulodynia / Clitorodynia
Prostatodynia
Testicular and Penile Pain
Premature Ejaculation
Decreased Arousal
Pain In Perineum
Pudendal Neuralgia and Other Neuralgia / Neuritis Of Abdomino-pelvic Nerves
Groin Pain, Coccyx Pain, Back Pain, Hip Pain
Pediatric Pain and Dysfunction
Pelvic Pain in People with Male Anatomy
Pain with sitting
Pain at scrotum or testicles
Abdominal sensitivity or pain
Sensitivity at tip of penis
Penile changes – such as “shrink” or doesn’t enlarge like it used to
Erectile dysfunction
Postsurgical Needs
Post-abdominal Surgery Care (Such As Hernia Surgery or Endometriosis Excision Surgery)
Pelvic Surgery Care
Post-prostatectomy Care
After Labral Tear Repair Of The Hip
Pregnancy and Postpartum
Prenatal Health
Post-pregnancy Recovery
Pregnancy-related Back Pain
Incontinence
Diastasis Recti
Painful C-section, Tearing, Episiotomy Scars
Back To Exercise or Running
Sexual Pain and Dysfunction and Reproductive Health
Pain or Difficulty With Orgasm
Erectile Dysfunction
Premature Ejaculation
Decreased Arousal
Persistent Genital Arousal Disorder (PGAD)
Pain With Intercourse (dyspareunia)
Endometriosis
Symptoms Related To Perimenopause or Menopause
Dysmenorrhea (Painful Menstruation)
Services And Treatment Options
Evaluation and Diagnosis
Individualized Treatment Plans
Our skilled therapists employ a broad spectrum of treatment options, combining internal and external manual therapies including myofascial release, trigger point release, connective tissue techniques, and craniosacral therapy. When indicated, gentle mobilization of the pelvic organs themselves may be performed to support optimal function.
We frequently utilize biofeedback as a tool to guide patients in muscle retraining and provide techniques for at-home practice, ensuring continued improvement between therapy sessions.
Where appropriate, we enhance therapy with modalities such as cold laser treatment, temperature-based therapies, electrical stimulation, and transcutaneous electrical nerve stimulation to further support healing.
Neuromuscular re-education is a central focus, with exercises carefully designed to restore strength, coordination, and functional movement for tasks like standing, walking, and sitting, fostering pain-free mobility and reducing the chance of future injury.
Finally, we work alongside referring doctors and healthcare professionals to create individualized exercise regimens. We also commit to ongoing education and professional development weekly, keeping our knowledge and skills at the forefront of pelvic floor treatment advancements.
