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How to do Kegels and who it’s helpful for
All about Kegels As a physical therapist working in pelvic health, I notice a shift away from placing too much...
Botox For Pelvic Floor Dysfunction
When it comes to managing pelvic floor dysfunction, people often explore a variety of treatments, ranging from...
Unlocking the Benefits of the Squatty Potty: A Physical Therapist’s Guide to Bowel Health
While bowels may not be the most glamorous topic, for many reasons our bowel system is critical for our health and...
The Endometriosis Journey: A Comprehensive Resource from Diagnosis to Treatment
Welcome to The Pelvic Messenger, presented by Beyond Basics Physical Therapy, where we're breaking the silence on...
Exploring the Role of Pelvic Floor Physical Therapy in Managing Endometriosis
What is Endometriosis? Do you experience significant pelvic and abdominal pain during your period or throughout your...
Understanding the Ties Between Bowel, Bladder, and Sexual Function
What is Pelvic Floor Dysfunction, and How Does it Relate to Bowel and Bladder Issues?Pelvic floor dysfunction is the...
Taking Control of Interstitial Cystitis/Bladder Pain Syndrome, also known as Painful Bladder Syndrome: A Guide to Treatment Options
In the world of pelvic floor physical therapy there are a plethora of diagnoses and syndromes we treat as therapists....
How to Overcome Vulvodynia: Stories, Strategies and Support
Welcome to The Pelvic Messenger, presented by Beyond Basics Physical Therapy, where we're breaking the silence on...
Pessaries 101
Whether you have been prescribed a pessary and need to learn more OR if you have happened to stumble upon this page,...
