Care for all bodies
For almost 20 years Beyond Basics has been dedicated to comprehensive care for pelvic pain and pelvic floor dysfunction in all people, including children. When we first started, fewer than a handful of therapists around the world were engaged in pelvic floor PT—and in a limited way. Today we are one of the few practices globally that has bridged the gap between the pelvic region and the rest of the body to help heal the whole person.
Through the broad experience of our physical therapists and the range of advanced certifications they’ve earned, we can help you heal no matter where pain and dysfunction are present in your body.
Beyond Basics Physical Therapy is committed to fostering, cultivating, and preserving a culture of diversity, equality, and inclusion. As a company, we are committed to the inclusion of all individuals. Every person is welcome and respected here. Any action not consistent with creating a safe space for all, will not be tolerated.
We Understand Pelvic Floor Health
As leading experts in the latest pelvic floor science and health treatments, we know how important proper pelvic floor function is, and are passionate about spreading awareness. After all, the pelvic floor is a vital network of muscles, tissues, and nerves supporting your pelvic organs and controlling bowel and bladder functions.
Anatomy of the Pelvic Floor
Comprised of pelvic muscles, connective tissues, and the pudendal nerve, the pelvic floor is a vital support system for your pelvic organs. The connective tissues also work together to maintain the integrity of the area and can impact your entire body. Our in-depth knowledge of pelvic floor anatomy allows us to provide targeted treatment interventions.
Function of the Pelvic Floor
Pelvic floor treatment is important because the area has so many important functions. Your pelvic floor supports your:
- Bladder
- Uterus
- Rectum
- Bowel and bladder movements
- Functionality during sexual intercourse
- Blood circulation in the pelvic area
Our understanding of these many functions allows us to develop effective strategies for treating pelvic floor dysfunction.
Causes of Pelvic Floor Dysfunction
We’ve treated countless patients with a variety of pelvic floor disorders. Common contributors to pelvic floor dysfunction we’ve successfully treated:
- Childbirth: Trauma during childbirth, especially in cases of prolonged labor or the use of forceps, can impact the pelvic floor muscles.
- Chronic Constipation: Over time, straining during bowel movements can weaken pelvic floor muscles.
- Pelvic Surgery: Previous surgeries in the pelvic region can lead to scarring or nerve damage, affecting pelvic floor function.
- Age-related Changes: Aging can result in natural wear and tear on pelvic floor muscles.
- Obesity: Excess weight can strain the pelvic floor over time.
— CONDITIONS WE TREAT
- Pelvic Pain and Dysfunction
- Bladder and Bowel Disorders
- Postsurgical Needs
- Sexual Pain and Dysfunction and Reproductive Health
- Pregnancy and Postpartum
- Endometriosis
- Menopause
- Pediatric Health Services
- Orthopedic Issues
- Lymphatic Drainage
- Pelvic Pain in People with Male Anatomy
Pelvic Pain and Dysfunction
Pelvic Muscle Dysfunction
Pelvic Pain
Non-bacterial Prostatitis / Chronic Pelvic Pain
Pelvic Congestion
Vulvodynia / Vestibulodynia / Clitorodynia
Prostatodynia
Testicular and Penile Pain
Premature Ejaculation
Decreased Arousal
Pain In Perineum
Pudendal Neuralgia and Other Neuralgia / Neuritis Of Abdomino-pelvic Nerves
Groin Pain, Coccyx Pain, Back Pain, Hip Pain
Pediatric Pain and Dysfunction
Bladder and Bowel Disorders
Urgency and Frequency Of Urination
Urinary Incontinence or Retention Of Urine
Prolapse
Benign Prostate Hypertrophy (BPH)
Interstitial Cystitis / Painful Bladder Syndrome
Abdominal Pain and / or Bloating
Constipation, Straining, Incomplete Emptying
Irritable Bowel Syndrome (IBS)
Fecal Incontinence
Postsurgical Needs
Post-abdominal Surgery Care (Such As Hernia Surgery or Endometriosis Excision Surgery)
Pelvic Surgery Care
Post-prostatectomy Care
After Labral Tear Repair Of The Hip
Sexual Pain and Dysfunction and Reproductive Health
Pain or Difficulty With Orgasm
Erectile Dysfunction
Premature Ejaculation
Decreased Arousal
Persistent Genital Arousal Disorder (PGAD)
Pain With Intercourse (dyspareunia)
Endometriosis
Symptoms Related To Perimenopause or Menopause
Dysmenorrhea (Painful Menstruation)
Pregnancy and Postpartum
Prenatal Health
Post-pregnancy Recovery
Pregnancy-related Back Pain
Incontinence
Diastasis Recti
Painful C-section, Tearing, Episiotomy Scars
Back To Exercise or Running
Endometriosis
Pelvic Pain
Painful Periods
Pain During Intercourse
Pain During Urination or Bowel Movements
Heavy Menstrual Bleeding
Bladder Issues
Digestive Issues
Menopause
Vaginal or Vulvar Dryness
Vaginal or Vulvar Burning
Vulvar Itching
Sexual Difficulty
Pain During Sex
Increased Urinary Tract Infections
Pelvic Floor Muscle Weakness
Pelvic Floor Muscle Overactivity
Urinary Incontinence and Fecal Incontinence
Pelvic Organ Prolapse
Pediatric Health Services
Daytime Urinary Incontinence
Bowel Incontinence
Bed-wetting
Constipation and Painful Bowel Movements
Abdominal Pain and Bloating
Orthopedic and Sports Injuries
Go To Pediatric & Adolescent Health Services Page
Book An Appointment
Orthopedic Issues
Chronic Muscle or Joint Pain
Acute Injuries
Temporal Mandibular Pain / Dysfunction (TMJ)
Pediatric Orthopedic Conditions
Groin / Adductor or Other Muscle Strains In The Pelvic Region
Low Back Pain
Neck Pain
Labral Tears or Other Injuries Of The Hip Joint
Lymphatic Drainage
Swelling In Upper and Lower Extremities and / or Genitals
Pelvic Congestion
Swelling In Abdomen Related To Constipation
Chronic Venous Insufficiency
Painful Varicose Veins
Pelvic Pain in People with Male Anatomy
Pain with sitting
Pain at scrotum or testicles
Abdominal sensitivity or pain
Sensitivity at tip of penis
Penile changes – such as “shrink” or doesn’t enlarge like it used to
Erectile dysfunction
Go To Pelvic Pain in People with Male Anatomy Service Page
Book An Appointment
— CONDITIONS WE TREAT
Pelvic Pain and Dysfunction
Pelvic Muscle Dysfunction
Pelvic Pain
Non-bacterial Prostatitis / Chronic Pelvic Pain
Pelvic Congestion
Vulvodynia / Vestibulodynia / Clitorodynia
Prostatodynia
Testicular and Penile Pain
Premature Ejaculation
Decreased Arousal
Pain In Perineum
Pudendal Neuralgia and Other Neuralgia / Neuritis Of Abdomino-pelvic Nerves
Groin Pain, Coccyx Pain, Back Pain, Hip Pain
Pediatric Pain and Dysfunction
Bladder and Bowel Disorders
Urgency and Fequency Of Urination
Urinary Incontinence or Retention Of Urine
Prolapse
Benign Prostate Hypertrophy (BPH)
Interstitial Cystitis / Painful Bladder Syndrome
Abdominal Pain and / or Bloating
Constipation, Straining, Incomplete Emptying
Irritable Bowel Syndrome (IBS)
Fecal Incontinence
Postsurgical Needs
Post-abdominal Surgery Care (Such As Hernia Surgery or Endometriosis Excision Surgery)
Pelvic Surgery Care
Post-prostatectomy Care
After Labral Tear Repair Of The Hip
Sexual Pain and Dysfunction and Reproductive Health
Pain or Difficulty With Orgasm
Erectile Dysfunction
Premature Ejaculation
Decreased Arousal
Persistent Genital Arousal Disorder (PGAD)
Pain With Intercourse (dyspareunia)
Endometriosis
Symptoms Related To Perimenopause or Menopause
Dysmenorrhea (Painful Menstruation)
Pregnancy and Postpartum
Prenatal Health
Post-pregnancy Recovery
Pregnancy-related Back Pain
Incontinence
Diastasis Recti
Painful C-section, Tearing, Episiotomy Scars
Back To Exercise or Running
Endometriosis
Pelvic Pain
Painful Periods
Pain During Intercourse
Pain During Urination or Bowel Movements
Heavy Menstrual Bleeding
Bladder Issues
Digestive Issues
Menopause
Vaginal or Vulvar Dryness
Vaginal or Vulvar Burning
Vulvar Itching
Sexual Difficulty
Pain During Sex
Increased Urinary Tract Infections
Pelvic Floor Muscle Weakness
Pelvic Floor Muscle Overactivity
Urinary Incontinence and Fecal Incontinence
Pelvic Organ Prolapse
Pediatric Health Services
Daytime Urinary Incontinence
Bowel Incontinence
Bed-wetting
Constipation and Painful Bowel Movements
Abdominal Pain and Bloating
Orthopedic and Sports Injuries
Orthopedic Issues
Chronic Muscle or Joint Pain
Acute Injuries
Temporal Mandibular Pain / Dysfunction (TMJ)
Pediatric Orthopedic Conditions
Groin / Adductor or Other Muscle Strains In The Pelvic Region
Low Back Pain
Neck Pain
Labral Tears or Other Injuries Of The Hip Joint
Lymphatic Drainage.
After Lymph Node Removal
Swelling In Upper and Lower Extremities and / or Genitals
Pelvic Congestion
Swelling In Abdomen Related To Constipation
Chronic Venous Insufficiency
Painful Varicose Veins
Pelvic Pain in People with Male Anatomy
Pain with sitting
Pain at scrotum or testicles
Abdominal sensitivity or pain
Sensitivity at tip of penis
Penile changes – such as “shrink” or doesn’t enlarge like it used to
Erectile dysfunction
Services and Treatment Options
Evaluation and Diagnosis
Whether you’re dealing with chronic pain or an overactive bladder, the first step in effective pelvic floor physical therapy is to evaluate your current function. Our experienced physical therapists conduct thorough assessments, including a detailed medical history review and physical examination. This approach ensures that treatment plans are tailored to address the individual’s specific needs and conditions.
Individualized Treatment Plans
Our physical therapists are adept in a variety of treatments, employing both internal and external manual therapies, such as myofascial release, trigger point release, connective tissue release, and craniosacral therapy. In cases where necessary, we can gently mobilize the organs themselves to enhance function.
Furthermore, we utilize techniques like biofeedback to facilitate muscle retraining, teaching methods for continued practice at home between sessions to optimize results.
Additionally, we occasionally incorporate modalities such as cold laser therapy, heat and cold therapy, electrical stimulation, and transcutaneous electrical nerve stimulation.
Neuromuscular re-education constitutes a core aspect of our approach, focusing on exercises designed to restore muscle function and coordination for activities like standing, walking, and sitting, thereby promoting pain-free movement and preventing reinjury.
Ultimately, we collaborate closely with our patients’ referring doctors or healthcare providers to develop personalized exercise regimens tailored to their specific needs. Furthermore, we dedicate time each week to ongoing education, ensuring that we remain abreast of the latest advancements in treatment methodologies.
Why Choose Beyond Basics Physical Therapy?
Unmatched Expertise
Our physical therapists specialize in pelvic floor health and are experienced in treating a wide range of conditions. This expertise allows us to accurately identify and treat pelvic dysfunctions, as well as provide you with the information you need to improve your pelvic floor health.
Comprehensive Approach
We understand the interconnected nature of the pelvic floor and will work with you to ensure all of your physical and emotional needs are met. Our treatment plans for pelvic floor dysfunction take into account any and all issues we identify.
Pelvic floor dysfunction impacts everyone differently, which is why our treatment plans and pelvic floor exercises are tailored to your specific needs and goals.
