Male Pelvic Pain and Pelvic Pain in People with Male Anatomy in Jersey City, NJ

Disclaimer: Please note that throughout this page we will be using the terms “people with male anatomy” when discussing clinical presentation and anatomy. We have chosen these terms as they feel to be best practice at this time, but we acknowledge that gender and biological sex are a spectrum and language does not fully encapsulate that. We will continue to review and update this language as the discourse around this terminology continues to evolve.
If you live in Jersey City and are experiencing pelvic pain, you’re not alone—this common issue affects many people with male anatomy of all ages. The pain could be caused by a variety of factors, such as bacterial infections, nerve injury, inflammation, or organ dysfunction. Even things like anxiety or straining during physical activity can be contributors. The solution to your pelvic pain might involve medication, surgery, or physical therapy. At Beyond Basics, we offer a targeted approach through pelvic floor physical therapy to help alleviate your pain and discomfort. Reach out to us and learn more about how we can help improve your quality of life.

Common Symptoms of Pelvic Pain in People with Male Anatomy
- Pain with sitting
- Pain at scrotum or testicles
- Abdominal sensitivity or pain
- Sensitivity at tip of penis
- Penile changes – such as “shrink” or doesn’t enlarge like it used to
- Pain in rectum
- Erectile dysfunction
- Pain during/after urination/defecation/orgasm
Associated complaints that may exist:
- Urinary urgency
- Urinary frequency
- Burning with urination
- Incomplete bladder voiding
- Constipation
- Incomplete bowel voiding
- Orofacial pain
- Incomplete ejaculation
- Difficulty achieving or maintaining an erection

Experiencing pelvic pain? Our team can help.
Common Diagnosis of Pelvic Pain in People with Male Anatomy
Prostatitis refers to an inflammation-related condition affecting the prostate gland. This condition often leads to painful or difficult urination, along with discomfort in the pelvic, groin, or genital areas. While bacterial infections are a common cause, not all prostatitis cases are triggered by bacteria. If bacterial prostatitis is diagnosed, symptoms generally resolve with antibiotic treatment.
The prostate, approximately the size of a walnut, is located beneath the bladder and surrounds the urethra. In addition to its role in urination, the prostate helps produce semen, which is responsible for carrying sperm during ejaculation.

Types of Prostatitis:
Type #1 – Acute Bacterial Prostatitis:
Type #2 – Chronic Bacterial Prostatitis:
Type #3 – Chronic Abacterial (Chronic Pelvic Pain Syndrome):
Common symptoms and interventions
- General Pelvic Pain – pain with sitting at scrotum or testicles, abdominal sensitivity or pain, sensitivity at tip of penis, pain in rectum
- Manual therapy, exercises, stretches, desensitization, behavioral modifications, postural correction
- Urinary dysfunction – painful voiding, incomplete voiding, increased urinary frequency
- Dietary modifications, bladder retraining, medication (alpha blockers, anticholinergics)
- Palpable tenderness/spasms/TrP in abdomen and pelvis
- Physical therapy, muscle relaxants (valium suppositories), exercise
- Psychosocial considerations – depression, stress, anxiety
- Talk therapy/counseling, antidepressants, mindfulness and meditation, breathing
Type #4 – Asymptomatic Inflammatory:
Prostate Inflammation without symptoms is a common occurrence in individuals with Benign Prostatic Hyperplasia (BPH), where the prostate gland experiences a non-cancerous enlargement. Inflammation in the prostate may not always manifest with pain or discomfort, but it is still a common sign in those with BPH.
Chronic Testicular Pain, also known as orchialgia or chronic scrotal pain, refers to continuous pain in the scrotal region that is difficult to diagnose and can significantly impact quality of life. This condition can present suddenly with intense pain or develop gradually, persisting for months or even longer.
Penile Pain can affect any part of the penis, from the base to the shaft to the glans, and may impact urination, sexual activity, physical activities, and even day-to-day actions such as wearing clothes. The pain may be constant or intermittent and can be triggered by numerous factors, making it important to address the root cause.

Causes:
- Intracavernous injection of drugs for erectile dysfunction
- Paraphimosis (constriction of the glans penis by foreskin)
- Priapism (persistent and painful erections unrelated to sexual arousal)
- Penile prosthesis surgery
- Penile changes – such as “shrink” or doesn’t enlarge like it used to
- Peyronie’s disease (development of fibrous scar tissue inside the penis),
- Circumcision
- Herpes genitalis
- Ilioinguinal nerve entrapment (supplies base of penis)
Muscle Overactivity happens when pelvic floor muscles become overly tight and are unable to relax properly. This can result in a variety of symptoms, such as pelvic pain, difficulties in achieving or maintaining an erection, urinary issues like incontinence or trouble urinating, digestive problems (including constipation and diarrhea), and the development of trigger points that cause pain in other parts of the body. Additionally, nerve impingement can occur, leading to other complications.
Benign Prostatic Hyperplasia (BPH), commonly referred to as an enlarged prostate, is a condition that causes the prostate gland, which is responsible for semen production, to grow larger over time. This condition affects 80% of those with a prostate. The growing prostate can constrict the urethra, leading to symptoms such as weak urinary flow, difficulty starting urination, or a stop-start stream. Approximately one-third of individuals with BPH experience lower urinary tract symptoms.
Symptoms of BPH include:
- Urethral constriction, which forces the bladder to work harder to empty, causing the bladder walls to thicken.
- Thickened bladder walls reduce its ability to store urine, leading to increased urgency and frequency of urination.
- Difficulty completely emptying the bladder due to urethral constriction, causing urinary retention.
- Long-term retention can lead to urinary infections, bladder stones, and even kidney damage.


Post-Vasectomy Pain Syndrome (PVPS) refers to chronic testicular pain that persists for over three months after a vasectomy. This pain can range from a dull ache to severe, persistent discomfort that disrupts everyday activities. Around 15% of individuals who undergo a vasectomy experience PVPS.
Causes:
- Inflammation
- Pressure on vas deferens – sperm is still being produced, eventually acclimates
- Vascular stasis
- Nerve impingement, fibrosis around nerve
Pudendal Neuralgia, or pudendal nerve entrapment, is a condition that results in chronic pelvic pain caused by damage or irritation to the pudendal nerve. Symptoms can include sharp, burning, or shooting pain that radiates to areas such as the rectum, perineum, or penis. This condition can significantly affect one’s quality of life and often requires a comprehensive treatment approach.
Interstitial Cystitis (IC), also known as painful bladder syndrome, is a condition that leads to chronic bladder pain and pressure. In addition to these symptoms, pelvic pain is commonly experienced. The intensity of the pain can range from mild to severe, impacting daily activities and comfort. Managing IC often involves a combination of treatments to help reduce symptoms and improve overall well-being.
Types of IC:
- Ulcerative (lesions, not actual ulcers)
- Non-ulcerative: bladder hemorrhages suggesting irritation or inflammation

Hard flaccid syndrome (HFS) is a persistent condition that often results in considerable pain and discomfort. It can present with several symptoms, including a semi-rigid penis when flaccid, a soft glans during an erection, pelvic pain, erectile dysfunction, pain during ejaculation, low libido, numbing or cooling sensations in the penis, urinary tract issues, and psychological distress. This syndrome can severely impact one’s physical health and mental well-being, requiring specialized treatment to address both the physical and emotional components.
Hernias occur when a muscle in the abdominal or pelvic area weakens, causing an organ or tissue to push through the weakened spot. This can result in painful symptoms and visible bulging. There are different types of hernias, including inguinal, hiatal, and umbilical hernias. Inguinal hernias are the most common and occur when tissue or an organ pushes through a weak area in the groin. Hiatal hernias happen when part of the stomach protrudes through the diaphragm into the chest cavity, while umbilical hernias occur when tissue or an organ bulges through the abdominal wall near the belly button.

Benefits of Working with a Pelvic Floor Physical Therapist in Jersey City, NJ
- Soothe pain and discomfort in the pelvic region
- Release muscle tightness to improve mobility
- Optimize physical function and flexibility through targeted therapy and at-home exercises
- Correct the pelvic floor muscle tension to restore proper length and function
- Increase circulation to promote natural healing
- Enhance your body’s overall performance for greater well-being
What To Expect
During Your Initial Appointment
During Your Additional Appointments
Many patients notice significant improvement in symptoms within 8 weeks, if not sooner, as they continue their tailored treatment plan. If you’re based in Jersey City, NJ, we’re here to help you regain control and improve your quality of life.
How Pelvic Floor Physical Therapy Can Help with Pelvic Pain in Jersey City, NJ

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Beyond Basics: We Can Help
Since 2003, Beyond Basics has been providing hope and healing to those suffering from pelvic floor dysfunction. Under the expert leadership of Amy Stein and co-founder Corey Hazama, we have become a trusted resource for those seeking long-term relief. Our approach focuses on not only treating symptoms but also restoring balance and harmony to the body.
The physical therapists at Beyond Basics are highly trained professionals who go above and beyond their doctoral education, completing additional certifications through renowned institutes like Herman and Wallace and the American Physical Therapy Association. We select therapists who combine technical expertise with genuine empathy, ensuring that you will feel safe, supported, and empowered throughout your treatment.
You can choose between our Midtown and Downtown clinics, where we are dedicated to helping you achieve lasting relief. If you’re in Jersey City and struggling with pelvic floor issues, we are here to help you take the next step toward healing and recovery.