By Fiona McMahon, DPT The ladies of Beyond Basics challenged themselves to a new way of thinking about food and...
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We Go Above and Beyond the Basics
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Pelvic Health 101: Pelvic Pain And Meditation
There also will be a 15 Min talk from Amy Stein about the Alliance For Pelvic Health Retreat this May. Remember, its...
Gaining a Sense of Hope and Empowerment
By Nancy Fish, LCSW, MPH (co-author, with Deborah Coady,M.D. of Healing Painful Sex) When thinking about registering...
Worth the Breath: Why You Should Eat Onions for Health
Onions have gotten a bad rap in the food world: sometimes the mere thought of that stinging sensation while you cut...
A Pelvic Health Weekend with Lila Abbate
By Amy Stein, DPT This week, I assisted Lila Abbate at Touro College in New York in a Bowel Course through Herman and...
Anti-Anxiety Medication and Chronic Pain
In his new book Touch: The Science of Hand, Heart, and Mind, author David Linden explores the way the brain, the skin,...
Pelvic Health 101: Does my diet really matter?
By Fiona McMahon, DPT Calories in should equal calories out, right? It turns out there’s a little more to health...
Menstrual cups: are they a good fit?
By Anonymous As a licensed physical therapist, I am required to take continuing education classes, but as a licensed...
Pelvic Health 101: Restorative Yoga and Calming Down Your Pelvic Floor
By Fiona McMahon, DPT Hello all! We have really enjoyed hosting our Pelvic Health Seminars and were thrilled to...









