Fiona McMahon DPT, PT You are what you eat. Trash in equals trash out. You can’t exercise yourself away from an...
Yeast the Inflammation Beast
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We Go Above and Beyond the Basics
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September is Prostate Cancer Awareness Month
Oliver Sjöström via Pexels September is Prostate Cancer Awareness Month. Here at Beyond Basics Physical Therapy, we...
It’s all connected: How pelvic floor dysfunction can contribute to hip pain
Kaitlyn Parrotte, PT, DPT, OCS, CFMT (practices at our midtown office) Hip pain can have a significant burden on...
Sacroiliac Joint Dysfunction
By: Kaitlyn Parrotte, PT, DPT, OCS, CFMT What is the sacroiliac joint? You’ve probably heard of SI pain, but what is...
Pediatric Bowel Part II: How to Make Pooping Easier for your Kiddo
Hey everyone! We are resuming our conversation about potty issues with kiddos. In our last blog, we discussed how...
Joint Changes in Arthritis are Permanent, but Pain Does Not Have to Be
Fiona McMahon PT, DPT May is arthritis awareness month. Arthritis can come in many different forms. It can be a result...
Take Charge of Your Health! How to Advocate for Yourself.
Kaitlyn Parrotte, PT, DPT Board-Certified Clinical Specialist in Orthopaedic Physical Therapy (OCS) Certified...
BBPT Health Tip: Eat your Fiber
Fiona McMahon, DPT, PT What is fiber? Fiber, it’s the hot ticket. It is being marketed to us like crazy. But why is...
Neutral Pelvis and Its Importance
Kierstin Elliott, Pilates Rehab Instructor at Beyond Basics Physical Therapy Our spines are comprised of three natural...