Blog

PH101: Does my Diet Really Matter?

Fiona McMahon, DPT Gluten free, soy free, low FODMAP... It’s amazing how many diets there are out there that really...

Oliver Sjöström via Pexels September is Prostate Cancer Awareness Month. Here at Beyond Basics Physical Therapy, we...

Welcome to part two of Mind the Gap: Improving the look of Mommy Tummy. For Part one and more background, check out...

Kaitlyn Parrotte, PT, DPT, OCS, CFMT (practices at our midtown office) Hip pain can have a significant burden on...

Joanna Hess, PT, DPT, PRC, WCS Summer holidays are approaching. You’re lounging at the beach and feeling quite proud...

By Amy, a former patient at Beyond Basics Physical Therapy I just completed a prenatal yoga teacher training. During...

Joanna Hess PT, DPT, PRC, WCS Exercise in ever tightening spandex while making frequent public toilet stops, or binge...

By: Kaitlyn Parrotte, PT, DPT, OCS, CFMT What is the sacroiliac joint? You’ve probably heard of SI pain, but what is...

Fiona McMahon PT, DPT In a blog a few posts back, we covered some of our new skills we developed with our friends,...