Most physical therapists are trained to recognize and treat the musculoskeletal components of diastasis recti. We know to release the tight structures that are preventing the full closure of the abs, we correct alignment to reduce pull, we use sports tape to encourage the abs to activate, and we strengthen our patients’ core. It usually works wonderfully, but what if it could work better?
Fiona McMahon, DPT Photo by mikoto.raw on Pexels.com Diastasis recti (DR) can be the bane of many who are trying to...
Hey Readers! Our next installment of Mama's 101 is coming your way on September 19th! Join Rachel Clausen PT, DPT as...
Having a baby is exciting, fascinating, and nerve-wracking. If you have never been through the process before, chances...
Hello! Check out our final class in this season's series of Mama's 101, "Exercise for Post-Partum Mamas". This class...
On September 26th at 1 pm scoop up your baby and join us for our FREE educational seminar hosted by Dr. Joanna Hess as...
Joanna Hess PT, DPT, PRC, WCS Photo by Dominika Roseclay on Pexels.com Breastfeeding, for all its two-way benefits,...
Beyond Basics Physical Therapy Downtown is hosting a brand spankin' new series of classes focusing on pregnancy and...
Kierstin Elliot Almost all postpartum women experience some degree of diastasis recti, or separation of the rectus...
