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Fancy Pants

By Mary Hughes We all know Victoriaâ€™s Secret has always supported and lifted our "girls," but who knew that there is...

By Riva Preil Even if you snoozed, you DIDNâ€™T lose your chance! If you missed yesterdayâ€™s live episode of The...

By Riva Preil The Journal of Orthopaedic and Sports Physical Therapy recently published a â€œPerspectives for...

By Riva Preil As all new mothers can attest, the pelvic floor muscles experience the stretch of a lifetime during...

By Riva Preil It is with great pleasure and excitement that I introduce you to Stephanie Stamas, the newest member of...

This coming Friday, May 9, at 5pm EST, 2pm PST, Amy will be participating in a discussion about pelvic pain in the...

By Riva Preil On Monday, March 3, 2014, New York Times writer Nicholas Bakalar suggested an interesting and somewhat...

Yoga is new to Beyond Basics! Read on to learn more about our new program, and be sure attend our Yoga Open House on...

By Riva Preil In honor of National Continence Week, I want to share a fantastic resource with you. Dustienne Miller,...