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Why Drinking MORE Water Helps You Leak LESS
By Riva Preil Sounds counterintuitive, right? Believe it or not, drinking adequate amounts of water, specifically 64...
Learn More about Endometriosis with Padma Lakshmi!
Learn more about endometriosis treatment and patient interaction at this free Lunch and Learn with Endometriosis...
Love Your Colon: Part II
by Riva Preil I know you have been waiting patiently for more details about the I Love You massage. Well, today is...
November is American Diabetes Month
By Riva Preil November marks American Diabetes Month, and is therefore an appropriate time to discuss Diabetes...
A little bit about Joe
By Denise Vidal Joseph Pilates was born in a small town in Germany in 1880. The son of a gymnast and naturopath,...
Lymph Drainage Therapy
Lymph Drainage Therapy (LDT) is a gentle massage technique that aids in the circulation of body fluids, drains toxins...
Building Good Posture with Pilates Based Protocols: Finding the Infamous Core by Denise Small
By bringing awareness to our feet and legs, we have have established a firm base of support in which to find our core....
It’s your time! Make health your top priority!
It's your time! Make health your top priority! Click on the link for more information on National Women's Week.
An Ounce of Prevention
Join us at Beyond Basics Physical Therapy in celebrating this September, “Fruit and Veggies- More Matters Monthâ€...




