Pilates vs. Yoga Kierstin Elliott, Certified in Stott Pilates As a pilates instructor, I am often asked the question,...
Pilates Versus Yoga
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We Go Above and Beyond the Basics
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New Year’s Resolutions: Weight Loss
Fiona McMahon PT, DPT It’s that time of year again. We are all nobly setting out on our self improvement journeys....
Marathon Update: Shaving Time off my Race with Physical Therapy and Doing Good in the Name of Multiple Sclerosis Research
Fiona McMahon PT, DPT Hi everyone! It’s Fiona from BBPT. I am writing the day after the 2017 NYC Marathon sore, tired,...
Marathon Training Update
Fiona McMahon PT, DPT Hello everyone! Here’s a brief little update from physical therapy land about progress for the...
You’d Prepare for the Marathon: Why Not Your Birth!
- Ashley Brichter Fall always makes me excited for the New York City Marathon. What’s not to love? Cheering for...
Marathon Update: Sickness When to Run and When to Take a Break
Fiona McMahon PT, DPT Hi everyone I am writing you from week 22 of training for the NYC marathon. This year I am...
Time to PUMP SOME IRON! September is Healthy Aging Month
Fiona McMahon PT, DPT The idea of strength training can conjure up many images, like the funny images of Saturday...
Marathon Prep with Beyond Basics: Weeks 1-3
Fiona McMahon PT, DPT and Jessica Babich PT. DPT Fiona: Hi everyone! It’s been a few weeks since our last update. I am...
Pilates Blog: Balanced Muscle Development
Jessica Babich PT, DPT demonstrating the swan Denise Small PT, DPT In today’s Pilates’s blog, we will discuss another...
