health and wellness Archives | Page 13 of 39 | Beyond Basics PT

The Pain of Falling

By Fiona McMahon I want to talk about a health risk that is seldom thought of when we think about health, falls....

Our friend Wendy Powell, a postpartum recovery and fitness expert in the UK, has created MuTu System, a 12 week...

Pelvic floor dysfunction is complicated. If you have pelvic pain or dysfunction, you know this. You know that it takes...

By Stephanie Stamas As a pelvic floor physical therapist, the number one question I get asked is, â€˜How did you get...

By: Fiona McMahon, DPT Hey ladies! For our next installment of our Pelvic Health 101 course, on Tuesday, November 10...

By Riva Preil Approximately 10% of water that exits the capillaries and enters the interstitial space at the arterial...

By Riva Preil Can you believe that Labor Day has come and gone? Yes, dear readers, summer is officially over. But boy,...

By Riva Preil So, how does physical therapy help treat lymphedema? Great question, I am glad you asked. The gold...

By Riva Preil Background complete- you have made it through the anatomy, good job! Time to discuss the...