Kaitlyn Parrotte, PT, DPT, OCS, CFMT edited by Fiona McMahon PT, DPT Shoulder pain is a fairly common issue amongst...
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Fight or Flight? Rest and Digest? Optimizing your Life with the Power of your Autonomic Nervous System
Fiona McMahon PT, DPT, She, her, hers You aren’t a zebra getting chased down by a lion on the Serengeti. You know...
Lymph Drainage Therapy for Breast Health at Beyond Basics Physical Therapy
Victoria LaManna, PT, DPT, CLT October is Breast Cancer Awareness Month. We at Beyond Basics are working hard to help...
It’s all connected: How pelvic floor dysfunction can contribute to hip pain
|Kaitlyn Parrotte, PT, DPT, OCS, CFMT |Hip pain can have a significant burden on function and quality of life. While...
Bringing Things into Balance: The Relationship Between Low Back Pain and the Pelvic Floor
By: Katie Parrotte, PT, DPT, OCS, CFMT Adapted by Fiona McMahon PT, DPT Low back pain is common. Almost a quarter of...
Running During a Pandemic
Fiona McMahon PT, DPT Hello all! We in NYC are closing in on completing our very first six weeks and counting, of...
Saggy Jeans and Tailfeathers: How Your Pelvic Positioning Affects Your Body
Photo by Pixabay on Pexels.com Joanna Hess PT, DPT, PRC, WCS Wait! Marie Kondo has you throwing out your favorite...
Telehealth: Physical Therapy from Home
Photo by Edward Jenner on Pexels.com Rachel Clausen PT, DPT Pelvic pain doesn’t stop because of a pandemic. Beyond...
How to Stay Whole During the Holdiays
Photo by Giftpundits.com on Pexels.com Fiona McMahon PT DPT (She, her, hers) It feels like it started early this year,...










