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How Exercise Can Help Your Recovery From Breast Cancer
Photo by Miguel Á. Padriñán on Pexels.com Fiona McMahon PT, DPT Have you noticed it yet? Everything is pink. Pink...
Ph101 Men’s Only Seminar
Fiona McMahon PT, DPT On October 23rd at 7pm we will be hosting our “Men’s Only Seminar”. Join us as we discuss how...
BBPT Health Tip: How Not to Mess Up Your Back this Holiday Season
Fiona McMahon DPT Photo by Ana Paula Nardini on Pexels.com Chances are doing some traveling over the coming months....
MAMA’S 101: Exercise for Post-Partum Mama’s
Hello! Check out our final class in this season's series of Mama's 101, "Exercise for Post-Partum Mamas". This class...
Ph101 Why is Pooping so Difficult?
Fiona McMahon, PT, DPT The number of Americans who deal with constipation issues is massive (4 million)! It seems like...
Pelvic Floor Mythbusters: Endometriosis Edition
Fiona McMahon PT, DPT and Amy Stein PT, DPT Featuring excerpts from Beating Endo by Iris Kerin Orbuch, MD and Amy...
Mama’s 101: Recovering After Birth
On September 26th at 1 pm scoop up your baby and join us for our FREE educational seminar hosted by Dr. Joanna Hess as...
PH101: Running to the Bathroom Again?!
Fiona McMahon PT, DPT s Bladder problems can be vexing, it may hurt for you to pee even though every test for...
Pilates with Kierstin! Split Lunges
Kierstin Elliott Exercise: Split Lunges Set Up: Stand with right foot in front and left in back, hip distance apart....










