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Marathon Training: Why I Chose Jess
Fiona McMahon PT, DPT Beyond Basics Physical Therapy has some exciting news. We are running the New York City Marathon...
March is Endometriosis Awareness Month
Amy Stein BCB-PMD, IF (Pronouns: She, Her, Hers) Fiona McMahon PT, DPT (Pronouns: She, Her, Hers) We've written a lot...
Physical Therapy and the Prostate
By Fiona McMahon We hear a lot about prostate cancer nowadays, as we should. Prostate cancer is an extremely common...
What To Do About Scars from Childbirth?
Photo by freestocks.org on Pexels.com Joanna Hess PT, DPT, PRC, WCS No one told you that the pain of childbirth...
Do You Speak Pelvic Floor? Guide to Antatomy Part 2: Male Genital Anatomy
Photo by Du01b0u01a1ng Nhu00e2n on Pexels.com Fiona McMahon PT, DPT (Pronouns: She, Her, Hers) Hello again and welcome...
PH101: Does My Diet Really Matter?
Fiona McMahon, DPT Gluten free, soy free, low FODMAP. It’s amazing how many diets there are out there that really...
Pilates with Kierstin! Slingshot Lunges on the Reformer
Just in time for your New Year’s Resolutions, here’s another awesome exercise from Kierstin Elliot, Pilates Teacher at...
Do You Speak Pelvic Floor? Guide to Anatomy Part 1: Female Genital Anatomy
Fiona McMahon PT, DPT Pronouns (She, Her, Hers) Do you speak pelvic floor? I do. There is so much going on in the...
May Is Pelvic Pain Awareness Month!
Kaitlyn Parrotte, PT, DPT, OCS, CFMT While there are many causes to be aware of and advocate for, one close to our...









