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Myself, Beyond Basics Physical Therapy join Team Tisch MS for the New York City Marathon
Hello guys! What’s happening? I just signed up for my 5th marathon, and second New York City Marathon, but this year...
September is Sexual Health Awareness Month!
Fiona McMahon DPT, PT September is here and we at Beyond Basics are taking some time to observe sexual health...
Pilates Blog: Centering
Denise Small, PT, DPT In today's Pilates blog, we are going to discuss the basic principle of Centering. Pilates used...
PH101: Improve your Birthing Experience
Fiona McMahon, PT, DPT Having a baby is exciting, fascinating, and nerve wracking. If you have never been through the...
BBPT Health Tip: How to Adjust your Posture to Avoid Shoulder and Neck Pain
Tina Cardenia PT, DPT In today’s society, most of us spend time in front of the computer or other electronics for...
PH101: Optimize your Reproductive Health
Fiona McMahon, DPT Being able to get pregnant is sometimes a little harder than society will have us believe. The...
PH101: Ladies Only Session
By: Fiona McMahon, DPT Hey Ladies!!! In our next installment of our Pelvic Health 101 course, we are hosting a...
Ph101 Why is Pooping so Difficult?
Fiona McMahon, DPT The number of Americans who deal with constipation issues is massive (4 million!)! It seems like...
PH101 Potty Issues with Kiddos
Fiona McMahon PT, DPT Did you know kids can suffer from pelvic floor dysfunction too? Pelvic floor dysfunction in...










