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Share the Wealth About Men’s Health

By Riva Preil 33.9% of men above age 20 in America are obese. 31.7% of men above age 20 in America have high blood...

By Denise Vidal So far in our Pilates blogs we have built a solid foundation of exercises by exploring fundamental...

By Denise Vidal Building on the twisting movement of the last blog, I would like to share with you a traditional...

Will you be attending the Interstitial Cystitis Association's Philadelphia Forum tomorrow? Beyond Basics's own Amy...

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By Riva Preil Itâ€™s official- the sun is out and summer is in! Whether you are spending long lazy weekends by the...

By Denise Vidal The relationship between the thigh bone and the hip socket is known as a ball and socket joint. A ball...

By Riva Preil Mild prolapse may be asymptomatic, and POP may only first become noticeable at later stages of the...

A few more words about Pelvic Organ Prolapse, from Riva Preil. June is Pelvic Organ Prolapse Awareness Month. Pelvic...