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Besting Bacterial Vaginosis
By Riva Preil The #1 cause of vaginal complaints in America is due to bacterial vaginosis (BV). BV is due to the...
In Memory of Gretchen Molannen
By Riva Preil On December 1, 2012, Gretchen Molannen ended her life tragically after years of suffering from...
Love Your Colon: Part I
By Riva Preil Anyone who has ever experienced constipation knows how uncomfortable this condition can be. It is...
Pilates: Spinal Extension
By Denise Vidal Continuing with our prone series, we'll now focus on extending the spine while in the prone position....
“Vulvo-what-ia?â€
By Riva Preil Before vulvodynia was referred to by the title of this blog in an episode of Sex in the City,...
Holiday Traveling? Pain-Free’s the Way to Be!
Are you constantly on the road, or traveling a lot this holiday season? Whether you know it or not, your body is...
Prone Hip Extension
A few blogs ago we talked about the pelvic clock and the importance of pelvic stabilization. In this blog, we are...
Whatever the Weather…
By Riva Preil Is totally going to be hot? Cold? Sunny? Stormy? Great question- these days, who knows! Considering the...
Learning about Diabetes, Part II
by Riva Preil If too much glucose builds up in the bloodstream, a very dangerous condition known as ketoacidosis may...



