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Pap Pointers

By Riva Preil The Pap test is a test routinely performed by gynecologists to evaluate cervical cells in order to check...

Every fall, the International Pelvic Pain Society (IPPS) holds an multidisciplinary meeting featuring the latest...

THE GIFT OF YOGA by Dustienne Miller, MSPT, CYT Our breath brings us into this world. We sigh with relief, laugh, and...

by Roseanne Cruz According to recent studies, the incidence of breast cancer-related edema can range from 6-70%....

by Roseanne Cruz According to recent studies, the incidence of breast cancer-related edema can range from 6-70%....

Proceed with this added challenge only if you feel completely comfortable with the breath from the previous blog. To...

By Denise Vidal Just as your feet can be malleable, and your breath can move through your abdomen as well as it can...

Painful sex? Try Botox injections Dr. Deborah Coady states: “The muscles that are newly released, lengthened and...

By Denise Vidal The hundred is probably the best known of all the Pilates exercises. If you're not familiar with it,...