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Prone Hip Extension
A few blogs ago we talked about the pelvic clock and the importance of pelvic stabilization. In this blog, we are...
Pediatric Bowel Part II: How to Make Pooping Easier for your Kiddo
Hey everyone! We are resuming our conversation about potty issues with kiddos. In our last blog, we discussed how...
Mental Health, Yoga, Acupuncture, And Pelvic Pain
Pelvic floor dysfunction is complicated. If you have pelvic pain or dysfunction, you know this. You know that it takes...
The Endometriosis Journey: A Comprehensive Resource from Diagnosis to Treatment
Welcome to The Pelvic Messenger, presented by Beyond Basics Physical Therapy, where we're breaking the silence on...
Exploring the Role of Pelvic Floor Physical Therapy in  Managing Endometriosis
What is Endometriosis? Do you experience significant pelvic and abdominal pain during your period or throughout your...
Understanding the Ties Between Bowel, Bladder, and Sexual Function
What is Pelvic Floor Dysfunction, and How Does it Relate to Bowel and Bladder Issues?Pelvic floor dysfunction is the...
Taking Control of Interstitial Cystitis/Bladder Pain Syndrome, also known as Painful Bladder Syndrome: A Guide to Treatment Options
In the world of pelvic floor physical therapy there are a plethora of diagnoses and syndromes we treat as therapists....
How to Overcome Vulvodynia: Stories, Strategies and Support
Welcome to The Pelvic Messenger, presented by Beyond Basics Physical Therapy, where we're breaking the silence on...
Pessaries 101
Whether you have been prescribed a pessary and need to learn more OR if you have happened to stumble upon this page,...