Your Resource For Expert Pelvic Health Education

An Ounce of Prevention

Join us at Beyond Basics Physical Therapy in celebrating this September, â€œFruit and Veggies- More Matters Monthâ€...

Every day women visit plastic surgeons for Botox to relieve wrinkles in their forehead. In addition, Botox has been...

Chronic pain tends to cause a loss of sleep, and occasionally white noise machines can help. But did you know that...

Nurses and Nurse Practitioners--are you interested in learning more about endometriosis? Now is your chance, as the...

By Riva Preil Pregnant women experience many anatomical changes, in large part due to the various hormones circulating...

Throughout our lives, we've heard phrases like "Take your vitamins!" and "Stretch before you work out!" But what this...

Melt your tension away at our gentle yoga class tomorrow night. No experience necessary, just a willingness to explore...

...how do you exercise safely? This article in The New York Times gives some great advice on how to stay cool in the...

Melt your tension away at our gentle yoga class tonight. No experience necessary, just a willingness to explore...