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Tuesday Night Yoga!

Tuesday Night Yoga!

Melt your tension away at our gentle yoga class tomorrow night. No experience necessary, just a willingness to explore...

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When It Heats Up…

...how do you exercise safely? This article in The New York Times gives some great advice on how to stay cool in the...

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Tuesday Night Yoga!

Melt your tension away at our gentle yoga class tonight. No experience necessary, just a willingness to explore...

read more

The Great Quad-Off

Think you have thunder thighs? Talk to a professional cyclist! But they're not ashamed--it's those thighs that help...

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