By Riva Preil “Frozen†means more to us than the title of one of this year’s most popular movies- it also...
Winter Weather Wisdom
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We Go Above and Beyond the Basics
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Posture Ponders
By Riva Preil “Sit up straight and be mindful of your posture!†These may not have ever been anyone’s famous last...
Scrutinizing Surgery
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Discovering it A.L.L.!
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Frolic with Folic (Acid)!
By Riva Preil This week marks National Folic Acid Awareness Week. Folic acid (also known as folate or Vitamin B-9) is...
Tis the Season to be Sneezin’
By Riva Preil As those of you with seasonal allergies already know, airborn allergies (such as pollen, dander, and...
Pilates: Scapular Stability And Serratus Push-Ups
In our previous two blogs we spoke about the movement of the pelvis in relationship to the legs. Now, we will discuss...
Experiments with Estrogen
By Riva Preil Hormone replacement therapy (HRT) has received mixed reviews in the medical community. A wide variety of...
Skeletal Science
By Riva Preil Osteoporosis is one of the aging-related changes that occurs over the course of time. It is a disease...
