Pre & Post Partum

Mama’s 101 is here! Optimize your Pregnancy and Post-Partum period

Beyond Basics Physical Therapy Downtown is hosting a brand spankin’ new series of classes focusing on pregnancy and post-partum health. Our first class is September 12th. Feeling Good While Pregnant will cover how you can optimize your function during the many pregnancy related changes your body will experience during your pregnancy. It is not to be missed! Register here!

Check out the upcoming Mama’s 101 classes:

Mamas 101 Flyer_Jpeg

Mama’s 101 is a FREE educational series for mamas focused on how to improve pain-free function during pregnancy and the post-partum period.

Mama’s 101 will be held at our downtown location

Date: September 12th 6pm

Address: 156 Williams Street, Suite 800, NY, NY 10038

Get help now from a pelvic floor therapist.

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