by Beyond Basics | Oct 30, 2024 | Uncategorized
Connective tissue disorders (CTD) cause dysfunction in the structures that support, bind, and protect the organs of the body, such as bone, fascia, cartilage, muscle and skin. There are over 200 identified CTDs with the majority of the disorders affecting women more...
by Amy Stein | Oct 30, 2024 | Uncategorized
A few blogs ago we talked about the pelvic clock and the importance of pelvic stabilization. In this blog, we are going to continue our work in the prone (lying on your abdomen) position while reviewing the pelvic stability exercise. By challenging our pelvic...
by Amy Stein | Oct 30, 2024 | Uncategorized
Hey everyone! We are resuming our conversation about potty issues with kiddos. In our last blog, we discussed how issues with pooping can occur with kiddos and how often times it is easy to overlook long standing constipation in kiddos with fecal and urinary...
by Amy Stein | Oct 29, 2024 | Uncategorized
Pelvic floor dysfunction is complicated. If you have pelvic pain or dysfunction, you know this. You know that it takes a long time to figure out what is going on and rarely is it straight forward. It is often a more of a journey to recovery than a quick fix. As a...
