by Beyond Basics | Nov 30, 2016 | Uncategorized
Fiona McMahon, DPT The bladder, not super complex right? Just a tupperware for pee, holding your urine until an opportune time to go. The bladder is so much more than that, integrating information from the brain, muscles of the pelvic floor, and responding to stretch...
by Beyond Basics | Nov 30, 2016 | Uncategorized
At Beyond Basics Physical Therapy, we treat a lot of conditions that limit or entirely prevent someone from having sex. One of those conditions is Vaginismus. The frustration and physical toll can be tiring for patients with this condition. One of the sentiments...
by Beyond Basics | Nov 22, 2016 | Uncategorized
Fiona McMahon, DPT, PT What is fiber? Fiber, it’s the hot ticket. It is being marketed to us like crazy. But why is fiber is so important? What fiber is best? Should you get more fiber with supplements? Let’s take a closer look into the benefits of fiber in this...
by Beyond Basics | Nov 11, 2016 | Uncategorized
Fiona McMahon, DPT, PT Having a baby is exciting, fascinating, and nerve wracking. If you have never been through the process before, chances are you have a lot of questions and concerns about what changes your body will go through during your pregnancy, what the...
by Beyond Basics | Nov 3, 2016 | Uncategorized
By Fiona McMahon, DPT I am writing you, dear reader, absolutely giddy from Beyond Basics’ day at Cycle for Survival! Cycle for Survival is a fundraising organization that raises money for rare cancer research by hosting one heck of a spin-class party. We biked our...
