by Beyond Basics | Apr 25, 2018 | Uncategorized
Fiona McMahon PT, DPT Did you know kids can suffer from pelvic floor dysfunction too? Pelvic floor dysfunction in children can result in pain, bladder holding or constipation, embarrassing soiling accidents, frequent nighttime accidents, as well as trouble going...
by Beyond Basics | Apr 24, 2018 | Uncategorized
Fiona McMahon PT, DPT Have you got pelvic floor questions? Have you desperately wanted to go to one of our PH101 classes, but can’t swing 7pm in midtown in the middle of the week? Well, I have great news and GREATER news. I know, right… how much great news can...
by Beyond Basics | Apr 17, 2018 | Uncategorized
By: Kaitlyn Parrotte, PT, DPT, OCS, CFMT What is Multiple Sclerosis? Multiple Sclerosis (MS) is an “immune-mediated” disease, in which the body’s immune system attacks the central nervous system (1). The cause is unknown. MS is characterized by injuries (plaques) of...
by Beyond Basics | Apr 12, 2018 | Uncategorized
Kierstin Elliot Goal: To IMPROVE Posture! Exercise: Lat Pulls and Triceps Set up: Lie facedown on the box with naval pulled up towards the spine, chin tucked in with neck lengthened (as if you are holding a tangerine under your chin), glutes engaged, and legs...
by Beyond Basics | Apr 3, 2018 | Uncategorized
It’s that time of year again! It’s time to lace up our sneakers, hop on our bikes and start gearing up for Cycle for Survival for the THIRD year in a row, and Amy Stein’s (founder of Beyond Basics Physical Therapy), 6th year! Cycle for Survival is a nationwide event...
