by Fiona McMahon, PT, DPT Joanna Hess, PT, DPT PRC, WCS | Jan 28, 2023 | Uncategorized
Everyone is talking about the pelvic floor now a days, which delights us at Beyond Basics to no end. We are finding that more and more folks are asking themselves if pelvic floor PT is right for them. Whether you found out from friends, a physician, or even the...
by Fiona McMahon | Jan 4, 2023 | Uncategorized
It’s that time of year again. Resolution time. For almost as long as I can remember when I thought of New Year’s resolutions, I thought of spandex, crowded gyms, and meticulously prepped meals. I used to think that resolutions revolved around looking a certain way,...
