by Beyond Basics | Mar 29, 2013 | Uncategorized
By Riva Preil Pregnancy is an exciting and wonderful time, but with the many physical and hormonal changes that occur, it can also be a time of extreme discomfort. Many pregnant women suffer from fatigue, nausea, reflux, and back pain. Acupuncture is a safe, gentle...
by Beyond Basics | Mar 27, 2013 | Uncategorized
By Riva Preil Who doesn’t loooooooove a good massage? Not only does one feel more relaxed afterwards, but the release of “knots†and trigger points allow the muscles to achieve a better resting tone. But could there be more involved in the process? Get excited,...
by Beyond Basics | Mar 26, 2013 | Uncategorized
By Denise Vidal Free Pilates Intro Class Have you been enjoying our Pilates’ exercise blogs? Would you like a chance to try out a class for free? Well, here’s your chance! On Tuesday April 23rd at 6:30pm, physical therapist Dania Kafka and myself will be...
by Beyond Basics | Mar 22, 2013 | Uncategorized
By Riva Preil Celebrate March, the National Nutrition Month, together with us at Beyond Basics Physical Therapy! In this day and age of Super Size Me and fast food, it’s more challenging than ever to maintain a healthy diet. In fact, bagel diameter sizes are...
by Beyond Basics | Mar 20, 2013 | Uncategorized
By Riva Preil Kudos to Laurie Edwards for her recent contribution to The New York Times regarding gender differences in experiencing pain and in responding to medications! Ms. Edwards, a writing teacher at Northwestern University and author of “In the Kingdom of the...
