By Riva Preil Forgot where you put your car keys? Do you find yourself blaming those “pregnancy hormones†for occasional forgetfulness? Believe it or not, it might not be the hormones talking…rather it might be your diet. Docosahexaenoic acid (DHA) and...
In case you missed them, here are a few great resources and insights about pelvic health from the last few weeks. Sex Therapist Talli Rosenbaum on The Pelvic Messenger, Interviewed by Alexandra Milspaw, PhD, LPC On The Pelvic Messenger radio show, internationally...
By Riva Preil “Pelvic Floor†is the new buzzword. You have read about it in Elle and Prevention, you saw Amy discuss it on the Dr. Oz Show, and you do your Kegels religiously, as you have been instructed by your OB-GYN. But really now, what the heck IS the pelvic...
By Riva Preil As any expectant or previously pregnant woman can attest, the body undergoes major changes during the nine glorious months of pregnancy. One noteworthy change involves a particular hormone called relaxin. Relaxin is a very appropriately named hormone-...
