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Ph101 Why is pooping so difficult?

Ph101 Why is pooping so difficult?

Fiona McMahon, DPT The number of Americans who deal with constipation issues is massive (4 million!)! It seems like every time I mention that I’m a pelvic floor physical therapist, another friend of a friend pulls me aside with bowel movement concerns. Why is it...
Diet and Endometriosis

Diet and Endometriosis

Fiona McMahon, DPT Yellow ribbon, Bone cancer / Osteosarcoma. Endometriosis awareness. March is Endometriosis Awareness Month. Endometriosis is a condition that is near and dear to our hearts at Beyond Basics Physical therapy. Endometriosis is a gynecological disease...
PH101: Running to the bathroom, again?

PH101: Running to the bathroom, again?

By Fiona McMahon, DPT Do you find yourself with a full map of every public restroom along your daily commute in your head? Do you find yourself competing for the aisle seat at movies so you can sneak away to the bathroom? Does it hurt to go? Do you get up multiple...