by Beyond Basics | Sep 26, 2017 | Uncategorized
Fiona McMahon PT, DPT Hi everyone I am writing you from week 22 of training for the NYC marathon. This year I am running the marathon, sponsored by Beyond Basics Physical Therapy, in order to support New York’s Team Tisch in raising money for multiple sclerosis...
by Beyond Basics | Sep 20, 2017 | Uncategorized
Fiona McMahon PT, DPT Do you find yourself with a full map of every public restroom along your daily commute in your head? Do you find yourself competing for the aisle seat at movies so you can sneak away to the bathroom? Does it hurt to go? Do you get up multiple...
by Beyond Basics | Sep 19, 2017 | Uncategorized
Fiona McMahon PT, DPT The idea of strength training can conjure up many images, like the funny images of Saturday Night Live’s Hans and Frans, or Arnold Schwarzenegger. It can also be intimidating. The idea of walking into a crowded weight room full of young and fit...
by Beyond Basics | Sep 3, 2017 | Uncategorized
Image via PlayBuzz On March 16, 2017 at 7pm we will be kicking off our spring semester of pelvic health education class, we call Pelvic Health 101 (PH101). In our first class we will be introducing you to the pelvic floor muscles, where they are, what they do, and how...
