by Beyond Basics | Apr 21, 2020 | Uncategorized
Photo by Pixabay on Pexels.com Joanna Hess PT, DPT, PRC, WCS Wait! Marie Kondo has you throwing out your favorite jeans because the joyless saggy bottoms that your tushy cannot manage to fill out? We are seeing an epidemic flat butt among mamas, plumbers, barre...
by Beyond Basics | Apr 11, 2020 | Uncategorized
Photo by Pixabay on Pexels.com Fiona McMahon PT, DPT Hey guys! If you have bladder pain, you probably have done some reading about bladder irritants. Lemon, dairy, spicy foods have all been rumored to spike bladder pain. But is this really the case? With everyone?...
