by Beyond Basics | Aug 29, 2014 | Uncategorized
By Riva Preil In case you missed The Pelvic Messenger’s STIMulating Science with Dr. Kenneth Peters on Thursday, August 21…fear not! Lucky for you, the show was recorded and is accessible online here. Dr. Peters discussed many important and fascinating topics....
by Beyond Basics | Aug 27, 2014 | Uncategorized
By Riva Preil In honor of the summer and all our hard work, Amy Stein generously treated the Beyond Basics Staff to a summer weekend of fun! Last Sunday and Monday, our team met at the Allegria Hotel in Long Beach where we proceeded to bond, eat, and laugh…a LOT! We...
by Beyond Basics | Aug 20, 2014 | Uncategorized
I’ve had some really great questions come my way since starting this blog series. I was not able to address all the questions within my past two entries, so I decided to dedicate one post to responding to questions and concerns of our readers. I hope this addition...
by Beyond Basics | Aug 13, 2014 | Uncategorized
By Stephanie Stamas So now that you have learned how a Diastasis Recti (DR) can be created during pregnancy, how can you prevent it from happening to you? There is currently a lot of available information on the positive benefits of aerobic exercise for the pregnant...
by Beyond Basics | Aug 10, 2014 | Uncategorized
By Riva Preil Dear readers, I have found SUCH an incredible and informative website that I simply MUST share it with you. Not only because the quote on the homepage is fantastic, (“Well behaved women rarely make history,†Laurel Thatcher Ulrich), but because the...