by Beyond Basics | Sep 28, 2012 | Uncategorized
By Riva Preil It’s no secret that chocolate is extremely popular throughout the world. However, its reputation has long been one of a calorie rich junk food or candy with little or no nutritional value. The reason for this is the addition of so many harmful...
by Beyond Basics | Sep 25, 2012 | Uncategorized
By Riva Preil Fortunately for all of us- Yes, it’s true! Unknown to most people, chocolate originated as a life-giving and energy-providing beverage. More than 2,000 years ago, the Olmec, Mayan, Aztec, and other Mesoamerican cultures consumed cocoa in the form of a...
by Beyond Basics | Sep 21, 2012 | Uncategorized
By Riva Preil The holiday seasons are wonderful times spent with family, friends, and prayers. It also provides physical therapists a perfect opportunity to review some basic postural advice in order to prevent back pain during the prolonged hours of sitting and...
by Beyond Basics | Sep 19, 2012 | Uncategorized
By Riva Preil Sounds counterintuitive, right? Believe it or not, drinking adequate amounts of water, specifically 64 fluid ounces per day (= 8 cups of water) promotes bladder health and helps people with urinary incontinence. Urinary incontinence, the unintentional...
by Beyond Basics | Sep 18, 2012 | Uncategorized
Learn more about endometriosis treatment and patient interaction at this free Lunch and Learn with Endometriosis Foundation of America co-founder and Top Chef host Padma Lakshmi! Amy Stein will also be a featured speaker at the upcoming Endometriosis Lunch & Learn...
