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Pelvic Stability and Mobility, Part II

By Denise Vidal Now that you have mobilized your pelvis, let’s try a stability exercise. Using the breath that we discussed in blog #4, ‘The Infamous Core’, we are going to stabilize the pelvis and isolate our legs from the hip joint. This movement...

Support group next Wednesday

For Women Living with Vulvodynia and Related Gynecological Pain, There is a Local Support Group The New York VSA (Vulvodynia/Vestibulitis Support Association) has a meeting scheduled for Wednesday, July 18, 2012, at 6:30 PM. It will take place at Seafarer’s...

Radio show for Women’s Health Week!

http://www.blogtalkradio.com/moveforwardpt/2012/05/15/womens-health-across-the-lifespan Tuesday May 15th at 7pm Topics will include incontinence, pelvic pain, bowel/bladder problems, osteoporosis, chronic pain, lymphedema, pregnancy and post-partum conditions, and...