by Beyond Basics | Oct 8, 2012 | Uncategorized
By Denise Vidal Now that you have mobilized your pelvis, let’s try a stability exercise. Using the breath that we discussed in blog #4, ‘The Infamous Core’, we are going to stabilize the pelvis and isolate our legs from the hip joint. This movement...
by Beyond Basics | Oct 7, 2012 | Uncategorized
For Women Living with Vulvodynia and Related Gynecological Pain, There is a Local Support Group The New York VSA (Vulvodynia/Vestibulitis Support Association) has a meeting scheduled for Wednesday, July 18, 2012, at 6:30 PM. It will take place at Seafarer’s...
by Beyond Basics | Oct 5, 2012 | Uncategorized
http://www.blogtalkradio.com/moveforwardpt/2012/05/15/womens-health-across-the-lifespan Tuesday May 15th at 7pm Topics will include incontinence, pelvic pain, bowel/bladder problems, osteoporosis, chronic pain, lymphedema, pregnancy and post-partum conditions, and...