By Riva Preil On June 9, we posted a fantastic YouTube video on our website entitled “Detox the Boxâ€, a parody on a popular Justin Timberlake song from Saturday Night Live. This entertaining and informative video encourages viewers to request that Tampax, Always,...
By Riva Preil June marks Pelvic Organ Prolapse Awareness Month. Pelvic organ prolapse (POP) is a descent of the uterus, bladder, and/or rectum. It is often associated with stress urinary incontinence or bowel dysfunction. Patients often report a feeling of fullness in...
By Riva Preil Get excited for the incredible new FREE seminar series at Beyond Basics Physical Therapy, The School of Pelvic Health! This educational series, taught by our very own STEPHANIE STAMAS, is designed to inform individuals on pelvic floor muscle function,...
By Stephanie Stamas Is it just me, or does it seem like everyone is having a baby this summer? My Facebook feed is filled with pregnant belly time lapses and newborn pictures. I’m at the age where a lot of my friends are starting families and knowing that I am a...
By Riva Preil Forgot where you put your car keys? Do you find yourself blaming those “pregnancy hormones†for occasional forgetfulness? Believe it or not, it might not be the hormones talking…rather it might be your diet. Docosahexaenoic acid (DHA) and...
In case you missed them, here are a few great resources and insights about pelvic health from the last few weeks. Sex Therapist Talli Rosenbaum on The Pelvic Messenger, Interviewed by Alexandra Milspaw, PhD, LPC On The Pelvic Messenger radio show, internationally...
