Pump That Purell!

By Riva Preil Look out for the person coughing next to you on the train, because flu (short for influenza) season is in full swing. In fact, according to the Center for Disease Control and Prevention, this year’s strain of the virus may be worse and more severe than...

Turn Your Frown Upside Down!

By Riva Preil Seasonal Affective Disorder, also known as SAD (pun intended), is a subcategory of major depression connected with one season only (varies per person). These symptoms include lethargy, hopelessness, social isolation, irritability, increased appetite and...
Feeling the Burn?

Feeling the Burn?

By Riva Preil Burning pain with urination (dysuria)…urinary urgency and frequency…sounds like a urinary tract infection (UTI), right? Not necessarily! Even though UTIs are one of the most common reasons for women to visit their doctor (an estimated seven million...
Let’s Review: Pelvic Floor Muscles

Let’s Review: Pelvic Floor Muscles

By Mary Hughes, PT, DPT Urogenital Triangle Ischiocavernosus: Primary Sexual Function: Obstructs venous return and maintains erection of clitoris Bulbospongiosus: Primary Sexual Function: initiates erection of the clitoris, also functions as a vaginal sphincter in...

Lymphatic Drainage Risk Reduction

Risk Reduction Practices For People With Lymphatic Drainage According to the National Lymphatic Drainage Network By Roseanne Cruz It is not known why some people with the same risk factors develop lymphedema and some do not. People at risk of lymphedema are...