By Riva Preil Each October, physical therapists across the country celebrate National Physical Therapy Month. There are many different types of physical therapists who work in a number of various work environments. Several of these venues include working in a hospital...
By Denise Vidal In previous blogs, I took you through some fundamental Pilates’ exercises to exemplify how the breath aids in core support. I mentioned how the breath should be felt three dimensionally, moving through the front, back, and sides of your body. I...
According to the American Cancer Society, about 1 in 8 (12%) women in the US will develop invasive breast cancer during their lifetime. Here are the American Cancer Society’s most recent estimates for breast cancer in the United States for 2012: About 226,870...
Did you know you can improve not only your sex life but your bladder control with kegel muscle exercises? BBPT’s own Amy Stein is quoted in this article, “3 Questions and Answers about Kegels” by Amanda First, in Prevention magazine! Check out the...
By Riva Preil October marks National Breast Cancer Awareness Month, and this is an appropriate time for us to review important health care information. In my opinion, an ounce of prevention is worth more than a pound of cure, and fortunately, the American Cancer...
Though there’s a continuing presence of mobile devices like iPhones and iPads, we’re not really paying attention to the way our bodies our responding to them. In reality, they can hurt our necks and our backs if we don’t use them properly....
