by Beyond Basics | May 21, 2013 | Uncategorized
By Denise Vidal In our last blog, we started to assemble our past exercises to create a fuller movement experience. We combined the scapular mobility exercise and the mechanics of the hip joint to work towards a downward dog. In today’s blog, we are going to go...
by Beyond Basics | May 17, 2013 | Uncategorized
By Riva Preil Alex is a licensed professional counselor (LPC) in the state of Pennsylvania. Her recently released audio CD, “Guided Meditations for Mindful Living”, is now available on iTunes, CDbaby, and Amazon.com. You may also order a copy directly from...
by Beyond Basics | May 15, 2013 | Uncategorized
By Riva Preil The field of vulvovaginal health and pelvic floor therapy is exciting and dynamic. A wide variety of research is being performed on an ongoing basis to discover the best and most efficient practices and treatments. In addition, research contributes to a...
by Beyond Basics | May 7, 2013 | Uncategorized
By Riva Preil Sure, they may be cute, comfortable, and convenient in an attempt to beat the summer heat…but from a biomechanical perspective, flip-flops may be a poor choice for your summer footwear. Consider the force that is sent through the lower extremities to...
by Beyond Basics | May 6, 2013 | Uncategorized
By Riva Preil It is well known that a defective BRCA-1 gene has been associated with increased risk of developing breast cancer. However, scientists under the auspices of the National Institutes of Health have recently discovered an additional clinical feature...
