by Beyond Basics | Nov 10, 2013 | Uncategorized
By Riva Preil Here is some more insight from our PTs about our most recent Endo Warriors session! Read below to learn more about physical therapy for endometriosis treatment. Can PT change or stop the disease process of Endometriosis? A: No, but by working on...
by Beyond Basics | Nov 6, 2013 | Uncategorized
Pelvic organ prolapse in women is when a pelvic organ drops from its regular placement in the body and pushes against the walls of the vagina. This is not uncommon in women nor is it necessarily untreatable or progressive. The most common type of pelvic organ prolapse...
by Beyond Basics | Nov 3, 2013 | Uncategorized
By Denise Vidal In one of my first blogs, I wrote about the importance of calf muscle tone. By stretching and strengthening the calf muscles, we not only increase the blood flow throughout the entire leg, we also allow for better ankle mobility. Healthy ankle...
by Beyond Basics | Nov 1, 2013 | Uncategorized
By Riva Preil This week marks National Folic Acid Awareness Week. Folic acid (also known as folate or Vitamin B-9) is an essential nutrient whose name is a derivative from the Latin folium (leaf) because it is found in many leafy vegetables such as lettuce, asparagus,...
